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Why do exams feel so overwhelming for kids and parents? Mostly because of stress which literally blocks the brain’s ability to focus, remember and plan. In this post, we unpack what’s happening inside your child’s brain during e
Before revision comes regulation. When children are overwhelmed, their brains can’t easily absorb, process or recall information. This isn’t because they’re lazy but because their nervous system is in survival mode! A quick regul
These words mean the world to us. At Alula, we pour our hearts into the work we do and knowing it’s made a difference in someone’s life is incredibly rewarding. Our 6-week “Helping Your Child to Thrive” course has officially